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Herbal max Fish Oil Omega 3 consists of 1000mg bioavailable fish oil with 180mg EPA & 120mg DHA. These fatty acids help in inflammation reduction for great joint healthfish oil omega 3 capsules 1000mg contain essential ‘good’ fats needed for optimal heart health. EPA (Eicosapentaenoic Acid) helps reduce cholesterol levels in the body, enhancing heart healthOmega-3 fatty acid is ideal to promote healthy skin by reducing inflammation & locking in the moisture making it look healthy & glowing. With 95% Standardised Curcuminoids per serving, Curcumin, a potent antioxidant, supports brain, heart, skin health & immunity & is absorbed better when combined with an oil. Omega -3 Fish oil serves as the fast acting oil with a high concentration of EPA & DHA.Omega 3 from natural fish oil supports skin health, muscle strength and recovery through protein synthesis, maintain eye health and joint support